The first week, I lost 3 pounds. The second week, I gained 1 pound. The third week, the scale didn't move. So, for the 21 days, I lost a total of 2 pounds. I did lose a few inches, but I didn't get the results I had hoped for. I did, however, feel strong and healthy.
My measurements were as follows:
Day 1
|
Day 21
|
Inches Lost
|
|
Right Arm |
12
|
12
|
0
|
Left Arm |
11
|
11.5
|
0.5
|
Under Boobs |
33
|
32
|
-1
|
Waist |
36
|
34
|
-2
|
Belly Button |
41
|
41
|
0
|
Hips |
46
|
45
|
-1
|
Right Thigh |
26
|
26
|
0
|
Left Thigh |
26
|
26
|
0
|
-3.5
|
I was a little disappointed that I didn't lose more inches in the lower half of my body. I decided instead of doing another round, I was going to try Brazil Butt Lift. I already had BBL, so it wouldn't cost me any extra money. I searched my house everywhere and couldn't find all of the videos. I took a week off, ate what I wanted and got off track again, gaining the 2 pounds back I had lost. I decided that I was not going to let myself get in that trap again. I was going to keep going. I decided to not follow the 21 day meal plan, but continue with working out while still making healthy meal choices. I am currently on day 4 of round 2. After I finish this round, I will try a different workout.
The workouts I am considereing are:
Insanity
Brazil Butt Lift (I'll have to buy another one)
Chalean Extreme
T25
Turbofire
My goal is to be at my ideal fitness level and weight by this time next year. So, I have time to try all of these, I just need to decide which one to do first. I decided to share my experience here. One day, I will post my before pictures.